The story of Pragyan's Birth - January 6, 2011

(picture taken on 28th January, 2011)
This is a long pending blog that I am finally writing. It was a wonderful journey for both Shilpi and me, and worth telling.
We were all very excited at the news that Shilpi was carrying. It also explained Shilpi's weakness and vomittings. She spend the next few days taking rest, and visiting our ayurvedic doctor (Dr. Vinaya), and taking advice about the diet among other things. In the meantime, I also made a trip to US. There, I bought the book on Pregnancy 'What to expect when you are expecting', and started reading it. I was really excited to read it, and made some points. It was good, and it gave me some broad idea of what to expect.
We were clear about one point, we wanted the delivery to be natural. It was an easy decision because we wanted the child and the mother to be healthy in the long-term, and going 'the nature's way' is the most logical thing to do. Surprisingly, what is natural has become uncommon today because of the greedy practices in the hospitals and the inclination of some mothers to avoid the natural pains if possible. We preferred not to go see an gynecologist unless it was necessary, because it would have led us to the trap of unnecessary pills and tests instead of being able to follow the traditional dietary practices in case of pregnancy. So, we only decided to make regular visits to our Ayurvedic practitioner, and finally, visited the obstetrician only in the
fifth month when we thought it might be good to take the ultra-sound scan and get an assurance that everything was well.
In the
seventh month, we had to fix our birthing center. For that, we had two options, one was to continue with our present obstetrician, and the second was to consider an option suggested by one of our friends, Vinish. With the first option, there was no guarantee of having a natural delivery because it was a corporate hospital and the trends weren't encouraging. So, we decided to go with the second option, which was to consult a mid-wife instead.
Our friends strongly suggested a place called
'Healthy Mother' http://healthy-mother.com. It was supposedly a place where they strongly encouraged natural births, and also conducted classes called 'Lamaze Classes' that aimed to prepare parents for the delivery. This midwifery model at 'Healthy Mother Birthing Center' seemed an appropriate choice for us, and so we decided to fix it after meeting Dr. Vijaya Krishnan from the healthy mother center. The meeting went went and we decided to go for it.
Our decision was definitely the right one, and now when we think back, we are extremely glad to have taking this route. In fact, we
would recommend any couple who come to us for advice to strongly consider this option. Taking this route made us aware, empowered and confident during the entire journey, and made the entire journey pleasant. In this model, I was also able to participate very proactively.
The first thing that was good about this route were
the Lamaze classes (
http://en.wikipedia.org/wiki/Lamaze_technique). These classes conducted for six weekends are about various things related to pregnancy such as, awareness of the process, exercises for the mother, diet, and instructions during delivery. All of these were extremely helpful. It made us quite confident as opposed to being anxious.
Shilpi's delivery was expected in the third week of January. However, we surely knew that it could happen sometime before or sometime after. Shilpi first experienced pains on January 4th early morning at 3 a.m. The first thing that we did was to time the contractions. They came at about one and half minutes apart. We kind of felt that this was the day, and we might have to rush to the hospital anytime soon. We waited for the contractions to become 15 seconds apart . During this time, we slowly, but comfortably started putting everything into the bag, with everything that we would need in the hospital, including some snacks :). Shilpi used to pause during her contractions, and during the rest of the period, she reminded me of the things that I should put in the bag. At about 6 a.m., we felt that the contractions were somewhat near (2 minutes apart), and so I called our doctor Dr. Vijaya, explained her the situation and asked her about when we should plan to come to the center. She then talked to Shilpi, based on which, she could assess that it was not necessary to come to the center right away, and that we could wait till the pain become more frequent and intensive. So, we waited, and saw that the pain actually subsided a bit. It stayed on at least till afternoon, during which, Shilpi carried out her usual work and only paused the contractions. They become quite less in the evening. For dinner, Shilpi wished to eat Italian food very much :). I brought home some lasagna from an newly opened Italian restaurant.
The next day, the pains started again at about 4am. We again timed it, and again, it became quite intensive but was not so frequent (about 15 minutes apart). We waited so that we can call after they became more frequent. But, it again subsided in the afternoon. We had called our doctor. She asked us to come over for a check-up. She checked-up and said that the dilation had started and it was progressing. The active labor could happen anytime soon. The rest of the day passed as usual with a few walks and exercises.
On January 6th, the contractions started again early morning. However, they seemed to get progressively more intensive and frequent (5 minutes apart). When it became unbearable, we called our mid-wife, Marianne, and asked her if we can come. She said we could wait for another hour, and then start to the center. We then planned to have our lunch and go to the center, but it became so intesive for Shilpi that we packed our lunch and left to the center. It was getting quite painful for Shilpi now. We reached the center at about 3:00 pm.
At the center, Shilpi found it hard to lay on her back. Our mid-wife checked her and said that her dilation (2 cm now) was progressing quite quickly now. The center is quite well equipped, the hot water tub being one among them that could be used for pain relief. Shilpi tried out the tub, and for the rest of time, I and the assistant to mid-wife, Sapna, kept rubbing Shilpi's back. She also kept doing some of the exercises and the breathing patterns that Dr. Vijaya had told us during the lamaze classes. This kept going on till about four hours. The mid-wife kept measuring the dilation from time to time, and said that it was progressing slowly but well. The doctor came at about 6:30, and then took over. Shilpi was in lots and lots of pain by this time. She checked Shilpi and said that the baby was in the back position, and that it would hurt Shilpi very much if the baby stayed in that position. She suggested Shilpi to take certain postures, and she kept calming her all through this process.. She kept saying that everything was going very well., and also asked Shilpi to keep repeating the phrase 'I can do it', among several other phrases. In some time, the pain eased a little bit and Shilpi was now able to manage it much better, even though it was quite intensive. I could see that she was experiencing lots of pain, but the only thing that I could do her was t

o rub her back so that she felt fine. This continued for another couple of hours. By about 9, Shilpi felt the urge and started pushing the baby out. Pragyan finally came in the world at 9:55pm.
It was an extremely happy moment for everyone, to see the baby and also to see that Shilpi was fine and had done it well. I was glad to hold the baby right after the birth (see the picture) while the Dr. Vijaya and Marianne attended to Shilpi. Amma, Jayaram joined us, followed by Suman and Prashanth.
The baby was placed on his mother, and he found a comfortable and cozy position there. Shilpi was nursed, and then we stayed in the center in the night. We stayed the next day in the hospital. On January 8th morning, Shilpi was ready, and we left for home.
The natural delivery had surely caused a very speedy recovery for Shilpi. Going to healthy mother birthing center for lamaze classes and delivery was definitely a great decision that we made. We are extremely grateful to Dr. Vijaya and her team for consulting us in a right manner during this important phase, giving us all the strength and faith, and for making the truly natural birth happen. And, hats off to Shilpi for showing great courage.
So, that was the story of Pragyan's birth.